Functional Movement Screenings
Hometown Spine & Sport is proud to offer Selective Functional Movement Screens (SFMA) and Functional Movement Screens (FMS).
These sports specific screening protocols detect an athletes risk for an injury before it occurs. Both screening tools are utilized by many coaches and trainers in the MLB, NFL, NHL, and NBA.
The FMS consists of seven movement patterns which require mobility and stability. The seven following movement patterns are scored from 0-3 points, with the sum creating a score ranging from 0-21 points.
1. Deep Squat
2. Hurdle Step
3. In-line Lunge
4. Active Straight-leg Raise
5. Trunk Stability Push-up
6. Rotary Stability
7. Shoulder Mobility
Make an appointment
Our schedule fills up quickly. We utilize this online scheduling platform to allow our patients to pick a day/time. This scheduling request does not sync up with our actual schedule. Once we receive the request, one of our staff will reach out in a timely manner to confirm a time slot.